Ecotherapeutic Counselling Sessions

My ecotherapeutic counselling practice begins with meeting you and being with you with whatever you are seeking help with. Life can be incredibly challenging at points and we all sometimes need help. My desire is to, to the best of my abilities, help you engage with these challenges and live as well as possible. 

To do this I integrate the ecotherapeutic approaches of wild therapy and shinrin yoku, with the psychotherapeutic approaches of person centred therapy, existential therapy, gestalt therapy, psychosynthesis and transactional analysis. If it would be appropriate and wanted by you I can also integrate mindfulness and philosophical therapy into our work. This is aimed at providing as holistic therapeutic experience as possible and would be tailored to your personal needs and situation as much as possible - as Irvin Yalom said “[t]he therapist must strive to create a new therapy for each client” (The Gift of Therapy) and I do my best to meet this.

If you are interested in ecotherapeutic counselling with me please send me an email at jlangerecotherapycounselling@gmail.com and we can arrange a free 30 minute video consultation, before booking our first session.

Please see the More Information page for information regarding costs and cancellations.