My Approach

I offer ecotherapeutic counselling, to provide a holistic therapeutic experience for clients. This is based on an integration of the ecotherapeutic models of shinrin yoku and wild therapy with the psychotherapeutic approaches of person centered therapy, existential therapy, gestalt therapy, psychosynthesis and transactional analysis - I can also include mindfulness exercises and/or philosophical therapy in our work, if these would be useful to you. This is to seek to provide a therapy experience that meets the unique individuality of the client/you and their/your life experience with regards to your being in the wholeness of the world. These sessions are held either in outdoor counselling sessions or online.

I also offer shinrin yoku sessions for individuals wanting to bring shinrin yoku into their self-care practices.